But not only do you get flavor, but you
also get antioxidants and Omega 3 and Omega 9 fatty acids. There are a number
of benefits to your health that include ridding your body of toxins,
strengthening your immune system, and aiding in warding off several serious
diseases. You can also lower cholesterol and blood pressure by adding Acai
Berry to your diet.
Acai Berry recipes
Here are some Acai Berry recipes that
can add a little oomph to your diet and to your body:
• If
you want a good breakfast, take 3.5 ounces of Acai, a splash of orange juice,
and a banana and place it all in a blender. Simply blend until the mixture is
smooth and you are done.
• Take
2 ice cream scoops of Acai and 2 scoops of vanilla ice cream and place them in
a blender. Simply add 1/5 cup of milk and you have a very nice milkshake.
• Take
1 cup of juice, ½ cup of banana slices, 3.5 ounces of Acai, and ½ cup of ice
and blend together in a blender. This makes a delicious and nutritious
beverage.
Make your own
You can also make your own Acai Berry
recipes. As you can see with the above 3 recipes, Acai Berry, other fruits, and
a blender can make some delicious snacks and beverages. But what makes these
snacks and beverages so different is the fact that you are dealing with one of
the most nutritious fruits in the world.
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